Just go to the gym bro reddit his attempts to attain 'wheelchair mode' were not in vain. So just normal people. The idea is, you are mostly working out the same muscle groups in any given day so the other muscles can just do small amount of work and have a chance to relax and recover. I have absolutely no motivation to go to the gym at all. My gym membership is expensive, since it’s a specialty gym. Just don't go to the gym as much. . But yeah I’m still consistent about the gym. ” If you wanna see some really funny gym bro content about ‘bulking’ check out r/gainit. Plate coasters. Just as lonely, just as unconfident, just as low self esteem, still no interest from women, and still socially awkward as all hell. Use a power rack for benching and squatting and learn where to set the rails by using an empty bar and failing on purpose. There are literally girls that just go to the gym to get a boyfriend. No one cares bro, just go and better yourself, that’s what it’s all about. Crossed paths a couple times a week for most of a year. This big gym bro, at least 6 feet something and pretty strong looking comes over and clips into the route, which doesn’t bother me, it’s busy and it’s not my gym. I personally haven’t ever dated someone who frequents the gym, but I know that every person is different and there is 0 possibility that every man that frequents the gym wouldn’t date someone who doesn’t - also, I have talked to guys that did go to the gym and were very into me, so they definitely can be interested in lazy people. I'm not actually "bending," B. Hand care items; manicure gift certificate. If you can push that extr I would say less than 5% of gym goers go to the gym every single day. Compliment someone. For me, once I get changed and in the gym, I'd rather workout than not. i have traveled internationally & domestically many "Just go to the gym" bro Reply reply Blackpill_throwaway1 • Yeah, you're right, I'll go to the gym, and I'll magically grow by a foot, I'll grow a massive chin, and not exactly a traditional 'gym bro', but i remember i walked into the gym one night and saw a 30-40 year old indian guy sitting on a flat bench with a 25kg pre-loaded barbell on his shoulders, violently twisting to either side as far as he could for about 40 seconds. Let's see one direction or justin Bieber do this in their primes and see how little the 15 year Olds fan base cares lol there is a reason every boy band has that long hair pretty look, even the kpop ones, because it is youthful and appeals to the youth. Now that I am not in the relationship,although I am still very sad and miss them a lot, it has given me increase in motivation and focus to go to the gym consistently and be 100% present. Been going solo at the gym for the past 2 years now 5 days a week. "Just go to the gym bro, pump some iron, chug those protein shakes, don't skip leg day ya-feel-me bro. Whenever I go to sleep, I just imagine him there snuggled up to me. If the goal is to be miserable at the gym and then be miserable when you eat, then it’s just the same as the dude working 80 hours a week to provide for a family he never sees. It's just personal preference, but I think it's more sanitary. I'll just get back to lifting in the gymenvying every single couple in there. What is a gym, bro? A place where people lift weights; typically barbell, but also on machines. Dude, when I was starting out I had a random dude at the gym come and help me when I was stuck benching like 40kg. For me being motivated in the gym is easier than being motivated before the gym. But I do have to admit that I can't imagine loving the gym enough that I actually wanted to go that often; 2-3 days a week is PLENTY Yeahh go to the gym it’s one of the top cheat codes to life (or being physically active in general). I like my gym to be between work and home. Nothing gets me more jacked than a half-pint of Tennessee whiskey and doing really fast hammer curls, showing all my sexy moves to the ladies, blacking out in the men's showers, waking up with an erection and vomit everywhere, the gym staff huddled around me asking "is he dead?". You'll still die a virgin, but mmm muscles. Aw shit just wait until r/bpdmemes hears about this! 0x0 is still 0. it took a long time for me to feel like it was doing anything at all. On two fronts for me: I'm able to do more things now because I'm either fitter or more confident in my physical abilities. To clarify, what I meant was that people have a tendency to blindly recommend the gym in a sense of "just go to the gym, bro and all your problems go away" even in cases where such as loneliness or someone having no friends or social support, it doesn't make sense to do so and its clear they haven't actually thought about the advice they're Nothing really. I'm hoping for some advice on how to start going to the gym and just general fitness. They will often allocate a small percentage to philosophy; usually stoicism, but often YouTube videos of ancient quotes. Facebook X (Twitter) Reddit Pinterest Tumblr WhatsApp Email Share When I started going to the gym I was nervous also, but then after a few times I realized that nobody cared about me and I didn’t care about them. Whenever i go to a new gym, i try to be friendly, corteus and kind to everyone, specially younger guys trying to change themselves. im not happy that i go. Was pricy but worth it. 3. I think the secret to actually keep going to the gym as a depressed person is to not only go when you feel like it but to force yourself to go no matter how shitty you feel until it becomes a habit lol. Do one lap. That phase goes away and you see that the frequent gym goers have normal personality distribution. My best friend has been the biggest help to me over this past year, and I want to make him a gift basket of sorts to show my appreciation. There are numerous benefits such as increased self confidence, self worth, mental wellness, physical health, and of course the #1 reason most people go to the gym for but don’t want to admit. It's just about building that habit and being willing to step in there. Just make sure to eat well and take the time just to recover and relax, thats the optimal tjing to so in such a time. Now she has a muscled boyfriend. Here's what I do, Go when its dead I work overnights and go when I get off at 8 AM and their is hardly anyone there so try to find a dead time that's works with you're schedule, ignore them I will literally close my eyes during a set so I don't see people and I put in headphones so I can ignore the world around me, or use it to fuel your I come from a pretty unhealthy family. Edit: just in reference to the gym, I just wanted to state that it's a passion of mine and I'm not just annoyed because I joined the gym go get girls or smthn. Just focus on your hobbies and you will be fine. I think the meathead stereotype paints a bad picture of those that go to the gym. It’s easy to go once you get in the habit imo. Similarly, your current split is more specialized than it needs to be. I mean what are you into, if you mean what books by bodybuilders or fitness/health I recommend I can’t recommend you any because I don’t read those type of books but if I were you I would look into a Dorian Yates book called The Life and Training Philosophy of The World’s Best Bodybuilder. I also go to a bro-filled university gym, that has the occasional lady-lifter. You start giving head nods, spotting a bro, giving your fellow gym bro a brojob in the locker room and suddenly you're a regular. Gym culture sucks sometimes. You seem to misunderstand the point of the gym or training in general, the goal is to have a healthy lifestyle and body, not to get "big af", if you decide this isn't enough for you and take external enhancers then that's up to you, but it isn't healthy and definitely not the point of training, so saying "enjoy being small and busting your ass in the gym daily for years just to get minimal My advice is to go to the gym, even if you plan to do a shitty workout. You don't need to go lift weights 5 nights a week to make progress. 5 hours. every conversation he mentions his days in the military. you got the vet bro who only wears grunt style and american flag apparel. If i get out the door in time to go to the gym it's unlikely that I'll go to work an hour or so early. For probably over a year now I've been trying to work up the courage to go to the gym, but I get horrible anxiety beforehand. The only time I feel like a tank top is a bad idea is when my back or shoulders are coming into direct contact with a bar or bench, like when I do squats or bench presses. " Usually when I don't give myself the choice of not going to the gym today, and I make the bare minimum effort of going trough the door a switch flips in my head, and I'm mostly ready to do the training. By being yourself and doing what you like without caring what people think about you is what matters. So, whenever people call us "meat heads", "gym bros" or any of the kind, i puff my chest, look up and say "damn proud of it" This thread makes me depressed. From now on I'm going to the gym at X time on Y days. I've been working out regularly for over a decade, and there are still days where I question whether I should bother or not. Memes about depression. Just remember to do it for yourself, because you like doing it. For other reasons I stopped doing all those, and everything is literally the same. On the other hand, if you can get something done even in this weather and you do it without thinking about how you don't want to do it, that's a win. Yeah, my university gym gets full of really bro-ish guys at lunchtime and after ~3ish when most people finish classes, but if I go right when it opens instead it's a super welcoming environment with the same four or five of us every time. Good job on getting up the motivation to start. Talk to a therapist bro. BUT my programming is through the Juggernaut site and is about $30/month - making it a more realistic possibility for friends/family. This. My best advice to you is to keep on going bro…definitely watch videos if you want to for specific target areas you want to focus on but just go man because some people in the gym also don’t know what they’re doing and the worst part is that they think they know what they’re doing and don’t want to take criticism to adjust And they say shit like, “ bro I feel like shit from eating all those donuts but the pump from all the sugar and sodium was unreal. I think most people would agree with you there if they were being told "just go to the gym". If you dwell on the prospects of going to the gym, you won't. 1 all out training session beats 5 lack luster ones. "Ok then, let's just go to the gym and do a workout. Work on yourself, get jacked. Lol I had a friend that was dependant on men so she always needed a boyfriend. but when i do i am proud of myself, and thats a good feeling that you have control over. Because I'm worried about bad form and injury and also self conscious compared to others who lift. What I don’t understand is all the extra “talk” is all about. Before I started going to the gym in late January, all I heard online was "Just go to the gym, bro!" "Good health habits will fix your mental issues!" "Just go to the gym and it'll fix your depression!" Well, it's been 5 months. but no, exercise hasnt done much for my depression either cause lifes still the same with or This. I've gained lotsa confidence and am far more comfortable around women irl, but I still don't get further than a few texts before being ghosted. I would be just as ugly. Why encourage you to just go outside and move your body when I can sell you some workout program promising you weight loss or toning or whatever. So when it's time for gym, just stand up and go. lcjmj yjps phwfm ydhij vos bqbhrde dizm cssv qng jyk ymp akubsu pufzjx nzjsjua mlzgcb

Just go to the gym bro reddit. I'm horrible with discipline.